The Confidence Project is a series of FREE movement/ dance sessions run by Vicki Hearne from Untold Dance Theatre and Somatic Movement Practioner Karin Rugman.  The workshops aim to promote confidence and positive self esteem through movement based exercises.  The sessions are suitable for women above the age of 18 and no prior movement experience is necessary.

We will guide you through movement and improvisational tasks to help you find your own unique way of dancing.  The sessions will include partner and group work.  There are no expectations, these sessions are participant led in a friendly and supportive environment.  

We are currently delivering 4 sessions at Knowle West Health Park.  You can come to individual sessions or sign up for the whole course.

Sessions are 10am-1pm at Knowle West Health Park

Sat October 13th

Sat October 27th

Sun November 11th

Sat November 17th

The Confidence Project is supported by Arts Council England.